✮ JOIN US FOR OUR NEXT SOUNDBATH: SUN 19th July ✮
Soft Summer Sound bath with Yin Yoga ✨ (23/08/26, 6.00-7:00pm)
£20.0060 min
The Studio @ Highlands Gym, Shirley, Solihull, B90 4ND
Select Sunday 23rd August, 6:00pm–7:00pm booking slot
Gift yourself an evening of deep rest, gentle movement, and soothing sound.
We begin with a calming Yin Yoga practice, where poses are held for longer periods to gently release tension, improve flexibility, and encourage the body to fully relax. Suitable for all levels, Yin Yoga helps quiet the mind and restore balance after a busy week.
Following the yoga practice, you'll be guided into a deeply restorative sound bath. Surrounded by the healing vibrations of crystal singing bowls, Tibetan bowls, chimes, and other therapeutic instruments, you'll be invited to simply rest, receive, and let go.
This nourishing Sunday evening experience is designed to help you reset, reconnect, and step into the week ahead feeling calmer, lighter, and more grounded.
Please wear comfortable, loose clothing and bring a pillow and blanket for added comfort. Kindly arrive 10 minutes before the session begins to allow time to settle into the space.
The Studio @ Highlands Gym, Highlands Road, Shirley, Solihull, B90 4ND
Contact Us
Email: hello@backstagecalm.uk
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